9872 Hibert Street.
 San Diego, CA 92131

Phone: 619-535-5016

" F45 is the most amazing gym! The workouts are fast-paced, fun, and the community feel is like nothing else. F45 will change your body and fast! 

All I can say is positive things about the F45 program and all the trainers there. I would definitely recommend this place to anyone! "
- Makenna, F45 Member
During your 2 FREE weeks, you’ll be able to experience our revolutionary functional HIIT workouts. These 45-minute workouts will burn calories, torch fat and increase strength, all in a super fun environment.

Learn more below!
Offer Expires In...
What's Included With Your 2 Free Week Pass:
Uniquely Designed Workouts
Trackable Results
With over 3000 unique exercises, each and every class consists of a different workout. Two certified personal trainers will motivate and ensure proper technique and form during class. Each class features a custom mixed soundtrack with Saturdays featuring a live DJ in every class. Always fresh and always challenging.
F45 offers the latest in fitness-based technology, innovative and evolving training methods, and most importantly – it delivers results. F45 incorporates multiple LED screens showing each exercise, heart rate monitoring technology and timing screens to keep you on track and seeing results.
Why F45?
Born in Australia, F45 Training merges three unique cutting-edge training concepts into one all-inclusive workout.  F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training.  The fusion of these three training concepts has led to the development of over 27 different 45-minute workout experiences with more in development from our amazing F45 Athletics Department. 

This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.  The variation of our workout programming keeps our members challenged, eager to grow and ready to have fun.  Are you ready to take the next step in your fitness journey?

Team Training – Life Changing
Copyright 2017 - F45 Training Scripps Highlands